Polak78222 (November 30, 1999 at 12:00 am)

no then ur doin them wrong, use ur abs not ur neck

danielh35 (November 30, 1999 at 12:00 am)

Yea this works if you want to build your ab's... however it doesn't work if you want to see your ab's. If you want to see them you better break out the vegetables and through away all the sugars, fastfood, ALL FAT and get on with some cardio about 3-4 days a week. Working your ab's doesn't do diddly squat for burning stomach fat :)

sloryder777 (November 30, 1999 at 12:00 am)

no, but if u use momentum it does!try not to

KatiushaVN4 (November 30, 1999 at 12:00 am)

No need to learn from this crap video. Very simple method: Just walk 2 miles everyday, and you'll sure have a good shape

memoiri (November 30, 1999 at 12:00 am)

I laughed too. I was reading through the comments and at first, I thought I was the only one. xD

locketom (November 30, 1999 at 12:00 am)

@iskizzibubu they shouldn't but some will, probably the best advice i can give (that i personaly use) is when doing the crunch exercise, focus on one part o f the roof and dont look away from that spot, you should be lifting your uper body not curling it over, plus it adds to the resistance

RoBinRoBin70 (November 30, 1999 at 12:00 am)

@iskizzibubu guess your doing something wrong =P

videobff (November 30, 1999 at 12:00 am)

rofl man, real believable, lol

iskizzibubu (November 30, 1999 at 12:00 am)

Are these exersizes supposed to hurt your neck?

jamjamboree (November 30, 1999 at 12:00 am)

this looks hard